Insider guides, hidden gems, and authentic experiences from locals who know Cape Town best.
606 posts · Sorted by Latest Posts
At the close of 2018, I completed my first ever 8-Week challenge with F45 Training Woodstock. I knew I had to do something about my health. I was struggling to pick up my kids, was weighing a very heavy weight and was d
Well known Fire photographer and videographer Justin Sullivan has captured and edited this video showcasing the devastation of the fire that ripped the Overberg area yesterday. His Youtube video description reads. " #B
Ever wanted to explore South Africa more? Well now is the time to get a first-hand experience by local creatives and adventures who recently embarked on an epic journey across South Africa to launch their new project
This has to be the happiest most stoked pair of downwind Surf Ski paddlers on the planet. Cape Town is world famous for it's downwind Millers Run. Paddlers leave from the Millers Point launch area and paddle to Fish
I can't believe how quickly the time has flown by. During the first 4 weeks, I have been tested emotionally, mentally and physically. After a long 3 year battle, my Dad passed away and I can honestly say that F45 has b
Local YouTuber, Jared Watney has been growing rapidly on YouTube, thanks to his brilliant insights of what it is like to work on the yachts overseas. When he's not working hard on the yachts he is working on his oth
Members of the public flocked to the third Penguin Palooza at the Stony Point Reserve in Betty’s Bay on Saturday, 27 October 2018. The highlight of the event, which was co-hosted by the Southern African Foundation for
Be a Water Warrior at The Color Run in Cape Town (or any town)! The Color Run is coming to the Cape Town on November 10 and we’re pumped up for the Happiest 5k! As we all know the WC (and other large par
Fitness is a topic I have really wanted to expand on Cape Town is Awesome and when the opportunity for me arrived to do the 8-Week Challenge with F45 Training in Woodstock, I knew that I had to do it. I had just watch
Stellenbosch is a beautiful quaint little town that is situated about a 45 minute drive outside Cape Town. Holding some of the best winelands around the Cape, this old little town bursts flavour that is not only rich in
Isn’t it great how the spur-of-the-moment decisions often turn out to be the best ones? Lunch at Catch 22 in Table View, Cape Town, was one such decision. Have a look at my other reviews, and lots more on my blog- The Jo
Markets in Cape Town are a part of the lifestyle and the Earth Fair Market in Tokai is a top quality market experience. Pasture reared meat, great atmosphere and fresh produce makes for a winning combination. You will