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I was always fascinated and interested with fitness, from high school already I just enjoyed sweating might sound weird to some people but the reason is because I first ashamed of it. Couldn't walk without breaking
Cape Town is Awesome is excited to announce the addition of Ruan Retief, a leading figure in South Africa’s fitness community, as our new fitness content director! Ruan brings a wealth of expertise in personal training,
‘The BRU Show’ recently launched on Discovery Channel’s new streaming platform discovery+ and was an instant hit. Film Director, and long-time YouTube star, Dan Mace brings a fresh new style to the more ‘traditional’ T
[caption id="attachment_11913" align="aligncenter" width="212"] POSTER FOR ESSENTIAL [/caption] Fellow Captonian and part time filmmaker, Willem Erick Saayman has a passion for filmmaking. He has been living out th
Cape Town has been experiencing many tragic fires over the last while, many of which have been wildfires. Talented and well known Photographer Justin Sullivan and team have created a series of videos, showcasing helpfu
Ever wanted to explore South Africa more? Well now is the time to get a first-hand experience by local creatives and adventures who recently embarked on an epic journey across South Africa to launch their new project
This has to be the happiest most stoked pair of downwind Surf Ski paddlers on the planet. Cape Town is world famous for it's downwind Millers Run. Paddlers leave from the Millers Point launch area and paddle to Fish
Awesome Capetonian and adventurer Chris Rogers has always produced incredible content. You may remember the epic Bos 400 swing video Chris has just released his latest video on his YouTube Channel showcasing the last
Born and bred Capetonian Abigail Green is a lifestyle blogger who enjoys writing about food, books, on-stage productions, activities and places. She also works as a freelance proofreader and copywriter/editor. Hobbies
article source: https://www.bbc.com/news/uk-england-45332167 Endurance swimmer Lewis Pugh has completed his challenge to swim the length of the English Channel in support of cleaning up the oceans. The 48
Nicole Eddy is one of our favourite awesome Capetonians and local creatives who has been on some amazing adventures over the last few months. You may remember our last interview with her talking about the side of Cape T
Our female feature this Tuesday is Adri Williams the founder of a great initiative called Khayelitsha Cookies. [embed]https://www.instagram.com/p/BVHBXk3BAIK/?hl=en&taken-by=khayelitsha_cookies[/embed] Adri took